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what to do starting from today.

戒娛樂新聞.
戒睇太多新聞.
戒微博. 

螞蟻 BY 許廷鏗

你是唯一. 我是之一. by 楊千嬅

expose-the-light:

Top 10 Biggest Brain Damaging Habits
1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2. Overreacting
It causes hardening of the brain arteries, leading to a decrease in mental power.
3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.       
5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain
7. Head covered while sleeping
Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.            
9. Talking Rarely
Intellectual conversations will promote the efficiency of the brain.
10. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

expose-the-light:

Top 10 Biggest Brain Damaging Habits

1. No Breakfast

People who do not take breakfast are going to have a lower blood sugar level.This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overreacting

It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking

It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption

Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.       

5. Air Pollution

The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation

Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain

7. Head covered while sleeping

Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness

Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.            

9. Talking Rarely

Intellectual conversations will promote the efficiency of the brain.

10. Lacking in stimulating thoughts

Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

(via fleurdelights)

生死難忘。便忘記。自己。。。
– P.S. I Love You

如果。。。

有一日我跌左落海。。。
我會信唔係意外。。。

算啦算啦算啦

我冇得救架喇….

mothernaturenetwork:

In the forests of Denmark, a ‘printed’ houseTalk about ‘cutting’ edge … A pair of Danish architects unveil Villa Asserbo, a digitally fabricated home built using a computerized milling machine, a whole lot of sustainable plywood and very little else.

mothernaturenetwork:

In the forests of Denmark, a ‘printed’ house
Talk about ‘cutting’ edge … A pair of Danish architects unveil Villa Asserbo, a digitally fabricated home built using a computerized milling machine, a whole lot of sustainable plywood and very little else.

(via dizzymaiden)

what to do starting from today.

戒娛樂新聞.
戒睇太多新聞.
戒微博. 

螞蟻 BY 許廷鏗

你是唯一. 我是之一. by 楊千嬅

i know who i am

i hope i do.

(Source: benone)

expose-the-light:

Top 10 Biggest Brain Damaging Habits
1. No Breakfast
People who do not take breakfast are going to have a lower blood sugar level.This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
2. Overreacting
It causes hardening of the brain arteries, leading to a decrease in mental power.
3. Smoking
It causes multiple brain shrinkage and may lead to Alzheimer disease.
4. High Sugar consumption
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.       
5. Air Pollution
The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6. Sleep Deprivation
Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain
7. Head covered while sleeping
Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
8. Working your brain during illness
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.            
9. Talking Rarely
Intellectual conversations will promote the efficiency of the brain.
10. Lacking in stimulating thoughts
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

expose-the-light:

Top 10 Biggest Brain Damaging Habits

1. No Breakfast

People who do not take breakfast are going to have a lower blood sugar level.This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overreacting

It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking

It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption

Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.       

5. Air Pollution

The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation

Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain

7. Head covered while sleeping

Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness

Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.            

9. Talking Rarely

Intellectual conversations will promote the efficiency of the brain.

10. Lacking in stimulating thoughts

Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

(via fleurdelights)

生死難忘。便忘記。自己。。。
– P.S. I Love You

如果。。。

有一日我跌左落海。。。
我會信唔係意外。。。

算啦算啦算啦

我冇得救架喇….

mothernaturenetwork:

In the forests of Denmark, a ‘printed’ houseTalk about ‘cutting’ edge … A pair of Danish architects unveil Villa Asserbo, a digitally fabricated home built using a computerized milling machine, a whole lot of sustainable plywood and very little else.

mothernaturenetwork:

In the forests of Denmark, a ‘printed’ house
Talk about ‘cutting’ edge … A pair of Danish architects unveil Villa Asserbo, a digitally fabricated home built using a computerized milling machine, a whole lot of sustainable plywood and very little else.

(via dizzymaiden)

(Source: ummhello)

(Source: ummhello)

好耐冇咁自在過喇

今早過得好好:)

(Source: ummhello)

what to do starting from today.
i know who i am
"生死難忘。便忘記。自己。。。"
如果。。。
算啦算啦算啦
好耐冇咁自在過喇

About:

mandy,文 25, a girl fr hongkong.
v. aquarius on the way of being emotional. need of freedom. privacy and friends.
luv creating stuff. reading. singing like i m the only one in the world. keeping record of everyday life.

Blog : http://silverstar501.wordpress.com

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